(Book Review) Concrete Rose by Angie Thomas

“Son, one of the biggest lies ever told is that Black men don’t feel emotions. Guess it’s easier to not see us as human when you think we’re heartless. Fact of the matter is, we feel things. Hurt, pain, sadness, all of it. We got a right to show them feelings as much as anybody … Continue reading

The Parenting Problem with My Cellphone

When Julio and I did our weekly check-in on Monday night, one of the prompts was “I will do less…” and my answer was immediately “messing around on my phone.” No question or pause. As a person and, more specifically a mother, in 2021, my cellphone is obviously a big part of my daily life. … Continue reading

Yoga with Adriene: 4 Cycles in 4 Seasons

Trigger warning: we’re going to some dark places, including miscarriage, but we end up in a good place.  Last year, Adriene Mishler was crowned “The Reigning Queen of Pandemic Yoga”. In a time when yoga studios were closed and when people were staying home to flatten the curve, more and more people turned to the … Continue reading

Girls in the Civil Rights Movement

As Black History Month begins, there are a plethora of lists circulating on the web of resources to use for learning more about Black History. Black history is American history.  In this space, I wanted to briefly share the stories of some girls who were visible parts of the Civil Rights Movement. When I wrote … Continue reading